What is the main focus of Taoism?

The main focus of Taoism is indeed on living in harmony with the Tao, which is often referred to as "the Way." The Tao represents the fundamental nature of the universe and the source of all things. It emphasizes the need for balance and alignment with the natural order of the world. Followers of Taoism seek to understand the Tao and align their lives accordingly, promoting a state of simplicity, humility, and spontaneity.

While living in harmony with nature is an important aspect of Taoism, it is a part of the broader and more central concept of aligning oneself with the Tao. The idea of achieving enlightenment through meditation pertains more to practices found in Buddhism rather than being a defining characteristic of Taoism. Similarly, promoting social justice, while a noble goal found in many belief systems, does not capture the essence of Taoism, which is more focused on individual harmony with the cosmos rather than societal restructuring or activism.

Thus, understanding the centrality of the Tao offers a clearer perspective on the overarching principles of Taoism.